This session will explore the increased nutritional demands of pregnancy, the importance of optimal maternal nutrition, and the role of omega-3 fatty acids in supporting maternal wellbeing and fetal development. Through practical, evidence-based discussion and current clinical insights, attendees will gain valuable knowledge to support nutritional counselling and optimise care throughout pregnancy. This webinar is sponsored by Inova Pharmaceuticals.
Date: 11 August 2026
Time: 7PM
Presenter: Kath Megaw
More about our speaker

Kath Megaw is a Clinical Paediatric Dietitian and Consultant to Nutripaeds with more than 25 years of experience in paediatric nutrition and early childhood health. She has a particular passion for the first 1000 days of life, supporting families through pregnancy nutrition, breastfeeding and weaning using practical, evidence-based approaches. Kath is the co-author of six best-selling books, including Feeding Sense, Weaning Sense, Allergy Sense, The Low-Carb Solution for Diabetics and Mindful Meals (2025). She serves on several international professional boards and is recognised for translating complex nutritional science into practical strategies for both healthcare professionals and families.