menu-hamburger-svgrepo-com

Winter: best time to exfoliate (& how you do it matters)

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

While exfoliation should always be simple, it can seem a little complicated when you’re faced with all the endless options out there. That’s why we have broken it down for you, to help you make the best decision based on your skin type so you can say bye-bye to dull skin and hello to healthy, glowing skin.  

MECHANICAL EXFOLIATION 

Mechanical is the most common type of exfoliation and involves physically sloughing off dead skin cells. Unfortunately, most mechanical exfoliants often contain harsh abrasives (think: jagged, sharp-edged salt, sugar, nut kernels, etc.) that scratch the skin, creating small, microscopic tears in the skin. Not only is this just plain wrong, but it also causes inflammation (watch out for post-inflammatory pigmentation) and can create areas of infection. 

We highly recommend treating your skin with a gentle mechanical exfoliant like Clay. Clay has a rounded edge like a golf ball and provides a gentle mechanical exfoliation (think: how a snowball rolls to gather up more snow) instead of scraping the skin. 

CHEMICAL EXFOLIATION 

Don’t let the name scare you off. Chemical exfoliants aren’t unnatural, but rather rely on natural chemical acids from fruit enzymes such as papaya or pineapple to work at a deeper level to stimulate cellular turnover, clearing out the pores and leaving skin radiant. There are two types of chemical exfoliants: namely AHAs (alpha hydroxy acids) and BHAs (beta hydroxy acids). 

AHAs are better suited for dry skin, as they help to break down the “glue” “hat holds dead skin cells together. Sounds crazy, but the end result of baby soft skin is well worth it. AHAs are also water soluble, meaning they can’t penetrate too deep into the pores. 

BHAs, on the other hand, are ideal for oilier skin types, as they are oil soluble and can sink deep down into the pores to clean them out and remove old cell build-up. They also have anti-inflammatory and antibacterial benefits, which is exactly what you want to hear when dealing with sore, inflamed skin prone to breakouts. 

The beauty of fruit acids as exfoliants is that they gently remove the dead cells, lift off unwanted sebum, and help to brighten the skin. They can be used every night as a toner or exfoliant and even layered to do a mini “peel” type of exfoliation. This is ideal in the winter months. Always use sunscreen during the day when using a product that contains fruit acid. 

Suggested Articles

Suggested Clinical & CPD content

CPD: 1pt
CPD: 1pt

Related articles

Welcome to Medical Academic​

Get the most out of Medical Academic by telling us your occupation. This helps us create more great content for you and the community.

idea

1000’s of Clinical and CPD content compiled by Key Opinion Leaders and our expert medical editors.

connection

Access to medical webinars and events

Group 193

Access medical journals from industry leaders and expert medical editorials.

Congratulations! Your account was successfully created.

Please check your email for an activation mail. Click the activation link to activate your account

Stay up to date

Search for anything across CPD, webinars and journals
idea

1000’s of Clinical and CPD content compiled by Key Opinion Leaders and our expert medical editors.

connection

Access to medical webinars and events

Group 193

Access medical journals from industry leaders and expert medical editorials.

Congratulations! You have successfully booked your seat.

All webinar details will be emailed to your email address.

Did you know, you can book future webinars with a single click if you register an account with Medical Academic.

Congratulations! Your account was successfully created.

Your webinar seat has been booked and all webinar details will be emailed to your registered email address

Why not register for Medical Academic while booking your seat for this webinar?

Future Medical Academic webinars can be booked with a single click, all with a Medical Academic account… and it’s FREE.

Book webinar & create your account

* (Required)

idea

1000’s of Clinical and CPD content compiled by Key Opinion Leaders and our expert medical editors.

connection

Access to medical webinars and events

Group 193

Access medical journals from industry leaders and expert medical editorials.

Congratulations! Your account was successfully created.

Thank you for registering. You can now log in to your account.

Create your account

* (Required)

Login with One Time Pin (OTP)

Enter your registered email address to receive an OTP

A verification code will be sent to your email address. Please ensure that admin@medicalacademic.co.za is on your safe sender list.

We've sent your OTP