Help prevent osteoporosis by leading a bone-healthy lifestyle at all stages of life. Osteoporosis occurs when the ratio of bone synthesis to resorption is shifted towards resorption. In people with osteoporosis, the bones become porous and weaker, increasing the risk of fractures, especially in the hip, spinal vertebrae, and some peripheral joints, such as the wrists. 

Bone health is crucial for a healthy life

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